Our purpose in life is to evolve, and to support others in their evolution. There is no higher calling.
Roz Savage has rowed solo across three oceans—the Atlantic, the Pacific, and the Indian—in a small boat. She earned four Guinness World Records. She was alone at sea up to five months at a time, journeys she recounts on her website, and in her new book, The Gifts of Solitude. The insights she provides about solitude are powerful ones, especially for anyone dealing with isolation during the COVID-19 pandemic. I interviewed Savage recently and drawing upon her experience at sea, she offers seven practical tips for anyone sheltering at home.